- CBD for Sports
by Whispering Winds
CBD offers the body a variety of benefits, which are particularly useful for athletes. In particular, the anti-inflammatory properties, which help to relieve pain, to solve muscle spasms or muscle spasm, and to accelerate the body’s own regeneration. In addition, CBD has a positive effect on the maintenance of health and the regeneration of the brain – for example, in the case of a concussion. Because CBD, unlike THC, has no psychoactive effect). CBD is a safe and completely natural supplement for athletes with the aim of faster recovery and to reduce injuries.
CBD for athletes and competitors, here are the advantages
Athletes and competitors take supplements for a variety of reasons, but most are taken with the intention of favoring muscle growth or to be able to call up a higher energy output. Dietary supplements containing cannabidiol open a whole host of new benefits, whether you work out in the gym or practice your sport on a court or in the gym.
CBD has an anti-inflammatory effect
CBD is extremely effective in potentially reducing inflammation*. Which makes CBD an optimal pre- and post-workout supplement – because muscle and joint inflammation can be the cause of the pain before and after a hard workout. Unlike common analgesics, cannabidiol does not completely cover the pain and thus prevents you from going beyond your limits and possibly causing even worse injuries. Instead, CBD maintains your mobility and may reduce muscle soreness after exercise while your body repairs itself.
Keep a clear head thanks to cannabidiol
CBD and THC have similar anti-inflammatory properties, but there is a significant difference between the two cannabinoids. THC makes high, and CBD does not! Thus, the conventional use of hemp also includes the uptake of THC, which is unnecessary in many situations and especially in the sport, which is about a clear and focused head.
Have your appetite under control
CBD has, among other things, the property to suppress the appetite. This is especially important for athletes who have to pay close attention to their diet in order to achieve their goals. Nothing is more annoying than the failure of his diet, which can sometimes be crucial for participating in a contest. The cravings for the small and large treats that surround us every day is milder. Thus, you can ensure that you continue to source a large part of your calorie intake from selected protein sources, healthy/complex carbohydrates, and valuable fats. Especially in bodybuilding or muscle building, nutrition is of the utmost importance in addition to regular and individual training.
Healthy and restful sleep is just as important as training
Many studies and reports on the topic of sleep show, above all, an outstanding focus. Almost everyone has problems with sleep. Whether it is falling asleep, staying asleep, or sleeping. Almost a third of the population has difficulty with the only event that is supposed to give people new energy: sleep. Thanks to its properties, CBD has an influence on the endocannabinoid system and thus the possibility to naturally regulate sleep. The endocannabinoid system controls and influences various body functions. These include the formation of hormones, blood pressure, heart rate, and much more. If you are looking for a well-deserved and restful sleep after a very exhausting training session, can spoil one’s own body. The high exertion, the sometimes high pulse and emotions recorded during training continue to overload the body with too much information and cause unrest. With the use of cannabidiol (CBD), these functions can again run in a regulated manner and thus lead to a restful sleep.
CBD for fractures
Broken bones are a special challenge for every human being. Whether for people who are at work, pensioners or school children but especially for professional athletes or those who would like to become one. Depending on the complication of the fracture, a bone fracture often paralyzes the patient for several weeks. To speed up bone growth and reduce overall recovery time, CBD provides good therapy and even faster recovery.